Find Your Sleep Sweet Spot

By Dana McGuffin | December 13, 2018 | Comments Off on Find Your Sleep Sweet Spot

We’ve all heard it before – sleep is important, and you probably aren’t getting enough of it. But did you know that too much sleep can be just as harmful? The Mayo Clinic recommends the ideal sleep range at 7-9 hours per night for adults. According to the National Sleep Foundation, here are some tips…

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How To Handle A Gap In Health Care Coverage

By Dana McGuffin | May 17, 2018 | Comments Off on How To Handle A Gap In Health Care Coverage

Health care coverage gaps happen. Whether because of job loss or an extended sabbatical between gigs, you may find yourself without health care for a period. Here are some tax consequences you should know about, as well as tips to fix a coverage gap. Coverage gap tax issues You will have to pay a penalty…

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